We know we all struggle after going through a traumatic event. In the aftermath of a disaster, we can feel broken, fearful, and overwhelmed. How do we regroup and move forward? The Division of Personnel and Cigna would like you to join us to talk about how the natural resilience we all have within us can be nurtured and strengthened. We want to share strategies for calming worries and share realistic ways to begin regaining balance. You will be provided with additional local and national resources to help you get through these challenging times.

Seminar Length: 11⁄2 hours
Session Times: 10:00 – 11:30 a.m. | 1:00 – 2:30 p.m. | 3:00 – 4:30 p.m.
Who Should Attend: Active employees of the Government of the U.S. Virgin Islands

Dates & Location: Various dates and locations on St. Thomas and St. Croix through the end of December 2017; please check with your HR office upon registration.

FREE
Register directly with your agency’s Human Resources (HR) office.

Cigna Behavioral Health’s Employee Assistance Program (EAP) team is also offering, through December 31, 2017, free telephonic consultation with our licensed clinicians for those who have been impacted by a Traumatic Event. For those individuals who may not have access to web resource or who could benefit from talking with a qualified clinician regarding the stress of this situation, qualified clinicians are available at 866-912-1687, 24 hours a day, 7 days a week.